Celebrating African arts and culture, Africa on the Square is organised by the Mayor of London and takes place at Trafalgar Square once a year each October. The popular event offers an exciting line-up of entertainment on the day including live music, DJs and a fashion show, as well food stalls and an African market. To stay up to date with what I'm up working on, sign up to my newsletter and join me on social media. I'm on Twitter, Facebook, Instagram and Flickr. Catherine x

Think of Bilbao and the Guggenheim Museum may spring to mind, but you could just as easily be left scratching your head thinking actually, I don't really know anything about this city. It's not usually one of the first desitinations we head to in Spain, but it offers a unique charm and cultural character that makes it well worth a visit. On arrival, the weather was overcast so we took this as a good opportunity to visit an indoor attraction. We chose the Human Bodies Exhibiti

Everyone loves a muffin and these are just perfect for Autumn and super easy to make. Pumpkin is a nutrient rich food that supports your heart and helps to lower blood pressure. It contains potassium and vitamin C as well as zinc, which all give your immune system and skin that little boost it needs, especially at this time of year. I also like to use ground almonds in place of flour. It gives a wonderful taste and texture, plus you get that additional vitamin E bonus. All-in

Turmeric has become super trendy, now appearing in a multitude of beauty products and its signature Golden Milk giving the Matcha Latte a run for its money. But before you rush into making your own DIY turmeric face mask, what’s all the fuss about and how can you incorporate this wonder spice into your life without the risk of dying your face yellow, a la Daisy Ridley? Hailed as a powerful antioxidant and anti-inflammatory, turmeric is an excellent source of iron and manganes

Rome. What an incredible city. I spent 5 days there at the end of May going into June. It was a perfect time to visit; the weather was fabulous and it was bustling without feeling too crowded. We flew from London Gatwick with British Airways into Rome Fiumicino airport. I always choose BA if I can and if you play with dates and times it's often as cheap as one of the low cost airlines like EasyJet. They are not as restrictive on the hand luggage allowance and you get free sna