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March 31, 2018

I first visited the Big Cat Sanctuary in Kent two years ago at one of their annual open days. Not normally open to the general public, the site opens its doors for four days a year in the summer, an excellent opportunity to get a feel for what this wonderful charity is all about.

It's fair to say th...

January 20, 2018

A desire to get back on the healthy eating train combined with what feels like an endless run of rainy days, has meant I've spent a lot of time in the kitchen cooking up old favourites and experimenting with some new recipes.

One of the winners are these easy blueberry and banana muffins, a tasty and...

September 24, 2017

Just seven weeks ago I found out I have a place in the Royal Parks Half Marathon on 8th October 2017. I'd thrown my name in the hat earlier when Helping Rhinos contacted supporters, but with a very limited number of places available, I didn't make the selection.

Then, out of the blue, I received anot...

July 17, 2017

On 2nd April 2017 a very special little cat was born. Keira, as she was later named, is currently the only jaguar cub in the UK and the first born at Paradise Wildlife Park in Hertfordshire.

Keira's parents, Kumal and Kedera, were introduced to each other 18 months ago. It's an incredibly exciting ti...

June 19, 2017

Those who know me are well aware by now of my love for our feline friends. I cannot walk by a cat without attempting to say hello. I never tire of meeting new cats and it always makes my day when they happily come and spend a little time with me.

The first time I visited Cyprus I had no idea about th...

May 29, 2017

In April I made my second visit to Australia and at the top of my itinerary was a visit to the Kangaroo Sanctuary in Alice Springs.

Australia is a huge country - sometimes it's hard to appreciate the true scale until you've been there. If you're blessed with several months to discover this great land...

April 8, 2017

In a bid to stay away from naughty snacks I have been making a lot of homemade snack balls recently. Of course I love my chocolate and almond protein balls, but I wanted to share another of my favourites as they are too good to keep to myself. These are perfect as a mid-morning or mid-afternoon snac...

February 26, 2017

This is my favourite meal to prepare ahead and take to work and heat up in the microwave for lunch. It is packed with nutrients and is incredibly satisfying, keeping me full and focused throughout the afternoon. What's more, it's so easy to make I have no excuse for not eating healthily during the d...

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