Blueberry and banana muffins
A desire to get back on the healthy eating train combined with what feels like an endless run of rainy days, has meant I've spent a lot...
Almond and seed snack balls
In a bid to stay away from naughty snacks I have been making a lot of homemade snack balls recently. Of course I love my chocolate and...
Sweet potato and lentil stew
This is my favourite meal to prepare ahead and take to work and heat up in the microwave for lunch. It is packed with nutrients and is...
Healthy Smoothie Recipes
I'm sure I'm not alone in getting a bit carried away over the festive season, eating a little too much of the things I shouldn't....
Pumpkin and Pecan Muffins
Everyone loves a muffin and these are just perfect for Autumn and super easy to make. Pumpkin is a nutrient rich food that supports your...
Superfood trend: the lowdown on turmeric
Turmeric has become super trendy, now appearing in a multitude of beauty products and its signature Golden Milk giving the Matcha Latte a...
Spiced chicken and chickpea stew
This is particularly great as the temperature starts to drop. It is a warming and satisfying meal, packed with protein and other...
Breakfast protein smoothie
This breakfast smoothie is delicious and packed with healthy ingredients. It contains everything you need to start to your day the right...
